Health

Every time I get a question in my DM’s, I write it down in my notes. This comes in very
One of the things I've dreamed of as a dancer my entire life has been to go on a World
LoveNotesToLA got chosen to be on the list of the "15 Best Los Angeles Dance Blogs" by a comittee from
I had the pleasure of being a guest on my best friend's amazing new podcast "Stay Curious, Stay Kind"... And
Feeling lost and disconnected is one of the most paralyzing and frustrating feelings in the world. It's also one of
Flexibility is such an essential component of dance training, as it plays a crucial role in both performance and injury
Freelancing in any field can be an attractive option for many people, offering flexibility and the ability to be your
Getting quality sleep is essential for overall health and well-being. Expecting yourself to function, be productive and perform to your
If you know me, you know I'm a big "scrolling on Pinterest for poems and quotes"-girlie. I do it way
Romanticizing your life is not just another social media trend for influencers trying to promote green teas and online yoga