LA DANCE BLOG

Guesting “Stay Curious, Stay Kind” podcast!
I had the pleasure of being a guest on my best friend's amazing new podcast "Stay Curious, Stay Kind"... And
9 Things to do when feeling disconnected and lost
Feeling lost and disconnected is one of the most paralyzing and frustrating feelings in the world. It's also one of
Why flexibility is important for dancers
Flexibility is such an essential component of dance training, as it plays a crucial role in both performance and injury
Why freelancing isn’t for everyone (and that’s okay)
Freelancing in any field can be an attractive option for many people, offering flexibility and the ability to be your
Getting Quality Sleep – 9 Tips & Tricks
Getting quality sleep is essential for overall health and well-being. Expecting yourself to function, be productive and perform to your
2023 – The year of being selective with what you give a sh*t about
If you know me, you know I'm a big "scrolling on Pinterest for poems and quotes"-girlie. I do it way
Romanticize your life
Romanticizing your life is not just another social media trend for influencers trying to promote green teas and online yoga
When it’s too f hard to make a decision – Decision paralysis and overthinking
Making decisions can be so stressful. It can feel paralyzing when you’re presented with a lot of choices that are
“Be Who You Needed When You Were Younger” – Featured in Shout Out LA magazine!
Shout Out LA - One thing about me. I will yell "Be who you needed when you were younger" from
10 Things I learned from living abroad
1. Everything is figureoutable and you're stronger than you think When you live abroad and out of your comfort zone