Health How to stay healthy (and sane) on a World Tour One of the things I've dreamed of as a dancer my entire life has been to go on a World Wow! We made “Top 15 Best Los Angeles Dance Blogs and Websites” LoveNotesToLA got chosen to be on the list of the "15 Best Los Angeles Dance Blogs" by a comittee from Guesting “Stay Curious, Stay Kind” podcast! I had the pleasure of being a guest on my best friend's amazing new podcast "Stay Curious, Stay Kind"... And 9 Things to do when feeling disconnected and lost Feeling lost and disconnected is one of the most paralyzing and frustrating feelings in the world. It's also one of Why flexibility is important for dancers Flexibility is such an essential component of dance training, as it plays a crucial role in both performance and injury Why freelancing isn’t for everyone (and that’s okay) Freelancing in any field can be an attractive option for many people, offering flexibility and the ability to be your Getting Quality Sleep – 9 Tips & Tricks Getting quality sleep is essential for overall health and well-being. Expecting yourself to function, be productive and perform to your 2023 – The year of being selective with what you give a sh*t about If you know me, you know I'm a big "scrolling on Pinterest for poems and quotes"-girlie. I do it way Romanticize your life Romanticizing your life is not just another social media trend for influencers trying to promote green teas and online yoga Gut feelings are guardian angels – Why I moved to Dubai I’m not in Dubai forever. Let’s start right there. It’s just for a little bit, maybe like, three or four 1 2 3 … 8 Next »